Divertissement
How to Stay Fit as You Age - Tonight
Synopsis
As we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit? [S.
As we age, physical activity helps protect protect our brain, heart and bones. However, with a third of Brits over the age of 55 physically inactive, is it too late to get fit? [S.